Strengthen glutes, quads, and shoulders in this 20-minute Full Body Strength & Toning class with Logan Aldridge. Electronic music, beginner level, includes AMRAP segment.

20 Min Full Body Strength with 2-Minute AMRAP - Logan Aldridge

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Strength

Full Body

Join Logan Aldridge for the 20 min Full Body Strength class. This full-body strength & toning class is designed to strengthen your muscles through a series of dynamic movements. Target your glutes, quads, and shoulders while enjoying an electronic music playlist. Perfect for beginners, Logan will guide you through each movement. Get ready to work your entire body in just 20 minutes.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Drink Water (feat. Jon Bellion & Fireboy DML)

Perfect (Exceeder)

Dare Me

Whenever, Wherever

Calabria (feat. Fallen Roses, Lujavo & Nito-Onna) [Acoustic Version]

Calabria (feat. Lunis & Lujavo)

I Want You

It Wasn't Me (feat. Moss Kena)

Big City Life

Petals to Thorns

Here With Me

20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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