
20 min Fatboy Slim Full Body Strength
Originally aired
Jermaine Johnson
Strength
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Join Jermaine Johnson for 20 min Fatboy Slim Full Body Strength, a full-body strength and toning class. This session is powered by the feel-good hits and far-flung sounds of Fatboy Slim, ensuring an engaging workout experience. You will work on your glutes, quads, and calves as you mix it up on the mat. The class features electronic music to keep you motivated throughout. Get ready for an invigorating session with Jermaine.
Subtitles: DE, EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Fatboy Slim
Playlist
Praise You (Radio Edit)
Fatboy SlimGangster Trippin'
Fatboy SlimRight Here, Right Now
Fatboy Slim
Playlist
Praise You (Radio Edit)
Fatboy SlimGangster Trippin'
Fatboy SlimRight Here, Right Now
Fatboy SlimYa Mama
Fatboy Slim
Class plan
Warm Up
1 MovementFull Body
28 Movements
Body activity
Glutes
14%
Tertiary muscle group
Quads
14%
Tertiary muscle group
Calves
10%
Secondary muscle group
Hamstrings
10%
Secondary muscle group
Shoulders
8%
Secondary muscle group
Other
44%