Work your entire body in this 20-minute Full Body Strength class with Irène Kaymer. Intermediate full body strength & toning set to hip-hop/rap music.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Irène Kaymer for the 20 min Full Body Strength class. This intermediate-level session focuses on a high-intensity strength workout designed to engage your entire body. As you progress through this full body strength & toning class, you'll experience a variety of exercises aimed at comprehensive muscle engagement. The class is set to an energetic hip-hop/rap playlist, keeping you motivated throughout the 20 minutes duration. Get ready to challenge yourself and build strength with Irène's expert guidance.

Light Dumbbells

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Full Body Strength with Hip-Hop/Rap - Irène Kaymer

Powerbausa

Was du Liebe nennst

Viel

Troy

Da wo du herkommst (Remix)

Da wo du herkommst (Remix) (feat. Booz, Nura, Chima Ede, Lary, Kelvyn Colt, reezy & Ahzumjot)

Verdammtnochma!

Warum (feat. Vibe)

Erde & Knochen (Deluxe Edition)

Oder nicht

4:99

Mit freundlichen Grüßen

20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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