20 min Full Body Strength with Erik Jäger, intermediate full body strength & toning class targeting glutes, quads, shoulders, set to electronic music.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Erik Jäger for 20 min Full Body Strength, a class designed to strengthen your muscles through a series of dynamic movements. This intermediate-level session focuses on full body strength & toning, targeting your glutes, quads, and shoulders. The class features an electronic music genre to keep you motivated throughout the workout. Erik Jäger will guide you through each exercise, ensuring you get the most out of your 20 minutes. Don't miss this opportunity to challenge yourself and build strength.

Light Dumbbells

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Second Nature

Free

Ready For Your Love (Remixes) (feat. MNEK)

Ready For Your Love (Etherwood Remix) (feat. MNEK)

Skin (Remixes)

Skin (Kove Remix)

Get To Know

Afterglow

Shine (Remixes)

Shine (El Maestro Born In Soweto Remix)

Human (Remixes)

Human (Rudimental Remix)

20 min Full Body Strength

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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20 min Full Body Strength

20 min Full Body Strength

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