Strengthen glutes, core, and hamstrings in this 20-minute Full Body Strength & Toning class led by Callie Gullickson, set to hip-hop/rap music for beginners.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Callie Gullickson for 20 min Full Body Strength, a beginner-level class designed to strengthen your muscles through a series of dynamic movements. This full body strength & toning class targets your glutes, core, and hamstrings, providing a comprehensive workout. Enjoy the energetic beats of hip-hop/rap music as you move through each exercise. Callie will guide you through each segment to ensure you get the most out of your workout. Get ready to enhance your strength and endurance in this engaging session.

Light Dumbbells

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Full Body Strength with 6-Minute EMOM - Callie Gullickson

Selfish Love EP

Selfish Love

Brighter Days

Just Got Paid (feat. French Montana)

2001

The Next Episode (feat. Snoop Dogg)

Unorthodox Jukebox

Locked out of Heaven

Rokstarr (Special Edition)

Dynamite (Ralphi Rosario Radio Edit)

Take Me Home Remixes (feat. Bebe Rexha)

Take Me Home (feat. Bebe Rexha) [The Chainsmokers Remix] [Radio Edit]

Golden Hour

Lose Somebody

20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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