20 min Full Body Strength with Assal Arian, an intermediate full body strength & toning class targeting quads, glutes, calves, set to electronic music.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Assal Arian for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate-level class, it focuses on working your quads, glutes, and calves. Enjoy moving to the rhythm of hip-hop/rap music while you tone and build strength. This session is perfect for those looking to enhance their overall muscle strength with a balanced workout.

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Full Body Strength with Dumbbells & Lunges - Assal Arian

Bellacoso

11:11

Bandida

TINI TINI TINI

Fresa

Laundry Service

Te Aviso, Te Anuncio (Tango)

Pepas Remix EP

Pepas (Steve Aoki Remix - Radio Edit)

Soy Peor

20 min Full Body Strength

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Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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20 min Full Body Strength

20 min Full Body Strength

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