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20 min Florida Georgia Line Full Body

Intermediate

20 min Florida Georgia Line Full Body

Originally aired

Logan Aldridge

Strength

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Join Logan Aldridge for the 20 min Florida Georgia Line Full Body class. This intermediate-level full body strength & toning session will work your shoulders, chest, and glutes. Enjoy your favorite hits from the decade-defining country duo, Florida Georgia Line, as you exercise. The class features a trip down to Nashville through its music. Get ready for a comprehensive workout with Logan.

Explicit

Subtitles: DE, EN

Equipment

  • Medium Dumbbells
  • Workout Mat

Featuring music by

Florida Georgia Line, Nelly, Bebe Rexha, Luke Bryan

Playlist

  • music

    This Is How We Roll (feat. Luke Bryan)

    Florida Georgia Line, Luke Bryan
  • music

    Simple

    Florida Georgia Line
  • music

    Cruise

    Florida Georgia Line

Playlist

  • music

    This Is How We Roll (feat. Luke Bryan)

    Florida Georgia Line, Luke Bryan
  • music

    Simple

    Florida Georgia Line
  • music

    Cruise

    Florida Georgia Line
  • music

    Get Your Shine On

    Florida Georgia Line

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • full_body

    Full Body

    38 Movements

    17 min

Body activity

Body Activity

Shoulders

19%
Tertiary muscle group

Chest

9%
Secondary muscle group

Glutes

8%
Secondary muscle group

Mid Back

8%
Secondary muscle group

Quads

8%
Secondary muscle group

Other

48%