
Intermediate
20 min Fiesta Latina Full Body Strength
Originally aired
Rad Lopez
Strength
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Join Rad Lopez for the 20 min Fiesta Latina Full Body Strength class. This intermediate-level session is designed to strengthen your muscles through a series of dynamic movements. Enjoy some of the best Latin party tracks while working on your glutes, quads, and hamstrings. As a full body strength & toning class, it provides a comprehensive workout experience. Get ready to move and groove with Rad as you build strength.
Explicit
Subtitles: EN, ES
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Usher, Romeo Santos, Juan Luis Guerra, Fulanito
Playlist

El Cepillo
Fulanito
Mi Libertad
Frankie Ruiz
Promise (feat. Usher)
Romeo Santos, Usher
Playlist

El Cepillo
Fulanito
Mi Libertad
Frankie Ruiz
Promise (feat. Usher)
Romeo Santos, Usher
Yo No Sé Mañana
Luis Enrique
Class plan

Warm Up

Full Body
26 Movements
Body activity
Glutes
14%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Shoulders
10%
Secondary muscle group
Hamstrings
10%
Secondary muscle group
Calves
9%
Secondary muscle group
Other
44%


