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20 min Enrique Iglesias Arms & Shoulders

Intermediate

20 min Enrique Iglesias Arms & Shoulders

Originally aired

Assal Arian

Strength

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Join Assal for a focused strength session fueled by the energetic sounds of Enrique Iglesias, whose global hits have reshaped the Latin American music landscape.

Subtitles: DE, EN

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Enrique Iglesias, Whitney Houston, Nicky Jam, Gente De Zona

Playlist

  • Enrique

    Could I Have This Kiss Forever (feat. Whitney Houston)

    Enrique Iglesias, Whitney Houston
  • music

    Bailamos

    Enrique Iglesias
  • Enrique

    Rhythm Divine

    Enrique Iglesias

Playlist

  • Enrique

    Could I Have This Kiss Forever (feat. Whitney Houston)

    Enrique Iglesias, Whitney Houston
  • music

    Bailamos

    Enrique Iglesias
  • Enrique

    Rhythm Divine

    Enrique Iglesias
  • El Perdón (Mambo Remix)

    El Perdón (Mambo Remix)

    Nicky Jam, Enrique Iglesias

Class plan

  • warmup

    Warm Up

    8 Movements

    3 min

  • upper_body

    Upper Body

    34 Movements

    17 min

Body activity

Body Activity

Shoulders

37%
Tertiary muscle group

Triceps

11%
Primary muscle group

Chest

10%
Primary muscle group

Core

9%
Primary muscle group

Mid Back

9%
Primary muscle group

Other

24%