
Intermediate
20 min EMINEM Core Strength
Originally aired
Robin Arzón
Strength
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Join Robin Arzón for 20 min EMINEM Core Strength, a 20 minutes core strength and toning class set to the rapid-fire verses of the legendary rapper. This intermediate-level class focuses on working your core, obliques, and hips. Robin will guide you through movements designed to target these muscle groups effectively. The class is perfect for those looking to improve their core strength while enjoying the energetic beats of EMINEM. Get ready to engage your muscles and follow along with Robin for an invigorating workout.
Explicit
Subtitles: EN, ES
Equipment
- Light Dumbbells
- Workout Mat
Featuring music by
Eminem, Beyoncé, Nate Dogg
Playlist

The Real Slim Shady
Eminem
Sing For The Moment
Eminem
Lose Yourself
Eminem
Playlist

The Real Slim Shady
Eminem
Sing For The Moment
Eminem
Lose Yourself
Eminem
Till I Collapse (feat. Nate Dogg)
Eminem, Nate Dogg
Class plan

Warm Up

Core
22 Movements
Body activity
Core
33%
Tertiary muscle group
Obliques
25%
Tertiary muscle group
Shoulders
9%
Primary muscle group
Hips
9%
Primary muscle group
Glutes
6%
Primary muscle group
Other
18%

