![20 min Eid al - Fitr Full Body Strength](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/35d06e492c12df0d11ae007d179944fe5ef75806/img_1712173704_92564da26a7142bf880c4ad593fabd27.png)
Intermediate
20 min Eid al - Fitr Full Body Strength
Originally aired
Assal Arian
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/6sS0Vei8C0DGGUnlW0l8hw/4c9cb4f2133ee3032caf1b0b628e4374/Guide.png)
Take this class with Peloton Guide
Explore Guide
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/we9Y5nMU10EUZD6s36CF0/5ff2c0d8e9163264c0eb97c0a5e88bf5/Frame_2609569.png)
Take this strength class with the App
Explore App
More info
Eid Mubarak! Join Assal for a 20-minute Full Body celebration workout to commemorate the end of Ramadan.
Subtitles: DE, EN
Equipment
- Light Weights
- Medium Weights
- Workout Mat
Featuring music by
Beyoncé, The Weeknd, Kendrick Lamar, French Montana
Playlist
Tip Toe (feat. French Montana)
French Montana, Jason DeruloPray For Me
The Weeknd, Kendrick LamarBeautiful (feat. Pharrell & Uncle Charlie Wilson)
Snoop Dogg, Pharrell, Uncle Charlie Wilson
Playlist
Tip Toe (feat. French Montana)
French Montana, Jason DeruloPray For Me
The Weeknd, Kendrick LamarBeautiful (feat. Pharrell & Uncle Charlie Wilson)
Snoop Dogg, Pharrell, Uncle Charlie WilsonBig Energy (Remix) (feat. DJ Khaled)
Latto, Mariah Carey, DJ Khaled
Class plan
Warm Up
1 MovementFull Body
39 Movements
Body activity
Glutes
16%
Tertiary muscle group
Quads
15%
Tertiary muscle group
Hamstrings
11%
Secondary muscle group
Calves
9%
Secondary muscle group
Shoulders
9%
Secondary muscle group
Other
40%