Join Assal Arian for the 20 min EDM Upper Body Strength class. This intermediate-level class focuses on strengthening your arms, shoulders, chest, and back. With a broader approach to upper-body strengthening, you'll engage in movements designed to target these muscle groups effectively. Set to electronic music, this upper body strength & toning class offers a dynamic and motivating workout experience. Perfect for those looking to enhance their upper body strength.

20 min EDM Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Light Dumbbells

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min EDM Upper Body Strength

Famax

Famax (Edit)

It's Not Right

It's Not Right (Radio Edit) (feat. Helen Tesfazghi)

Thong Song (Remixes)

Thong Song (Dejack & JUDICI Remix)

The Club Is Jumpin'

Calabria (feat. Fallen Roses, Lujavo & Nito-Onna) [Acoustic Version]

Calabria (feat. Lunis & Lujavo)

Get Busy

Maria Maria

Move Ya Body (Remix)

Like I Want You

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20 min EDM Upper Body Strength

20 min EDM Upper Body Strength

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