
Intermediate
20 min EDM Pilates
Originally aired
Kristin McGee
Strength
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Join Kristin McGee for 20 min EDM Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 20 minutes mat Pilates session features longer Pilates flows, progressions, and challenging choreography. Set to electronic music, the class focuses on building strength and stamina. As you follow along, you will work on your core, hips, and obliques. Experience a well-rounded pilates workout with Kristin McGee.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
- Resistance Band
Featuring music by
Beyoncé, Madonna, Coldplay, Pete Tong
Playlist

Something Just Like This
Coldplay, The Chainsmokers
Free (Do What U Want) (LP Giobbi Club Edit)
Pete Tong, Jules Buckley, LP Giobbi, Ultra Naté
BREAK MY SOUL (Honey Dijon Remix)
Beyoncé, Honey Dijon
Playlist

Something Just Like This
Coldplay, The Chainsmokers
Free (Do What U Want) (LP Giobbi Club Edit)
Pete Tong, Jules Buckley, LP Giobbi, Ultra Naté
BREAK MY SOUL (Honey Dijon Remix)
Beyoncé, Honey Dijon
I Rise (Tracy Young's Pride Intro Radio Remix)
Madonna
Class plan

Warm Up
1 Movement
Core
25 Movements
Body activity
Core
19%
Tertiary muscle group
Obliques
14%
Secondary muscle group
Hips
12%
Secondary muscle group
Glutes
10%
Secondary muscle group
Low Back
7%
Primary muscle group
Other
38%


