Join Ben Alldis for the 20 min Ed Sheeran Full Body Strength class. Pump up the volume and the effort in this full body strength & toning session powered by the iconic sounds of Ed Sheeran. This intermediate-level class targets your glutes, quads, and core. Get ready to enjoy a pop music soundtrack while you work through each exercise. Ben will guide you through a comprehensive workout designed to challenge and strengthen your entire body.

20 min Ed Sheeran Full Body Strength | Peloton Strength Classes

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Strength

Full Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Ed Sheeran Full Body Strength

÷ (Deluxe)

Shape of You

x (Deluxe Edition)

Sing

You Need Me, I Don't Need You

Bloodstream

Castle on the Hill

x (Deluxe)

Thinking out Loud

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20 min Ed Sheeran Full Body Strength

20 min Ed Sheeran Full Body Strength

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