
Intermediate
20 min Disney Core Strength
Originally aired
Matty Maggiacomo
Strength
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Join Matty Maggiacomo for 20 min Disney Core Strength, a core strength & toning class designed to engage your core, obliques, and hips. This intermediate-level class invites you to be our guest and workout to your Disney favorites. Enjoy a fun and engaging session with kids' music genre that keeps you motivated throughout. Matty's guidance will help you focus on strengthening your core muscles effectively. Don't miss this opportunity to combine fitness and fun with Matty Maggiacomo!
Explicit
Subtitles: EN
Equipment
- Medium Dumbbells
- Workout Mat
Featuring music by
Disney, Idina Menzel, Mandy Moore, Auli'i Cravalho
Playlist
I Just Can't Wait to Be King
JD McCrary, Shahadi Wright Joseph, John OliverHow Far I'll Go
Auli'i Cravalho, DisneyOne Jump Ahead
Brad Kane
Playlist
I Just Can't Wait to Be King
JD McCrary, Shahadi Wright Joseph, John OliverHow Far I'll Go
Auli'i Cravalho, DisneyOne Jump Ahead
Brad KaneWhen Will My Life Begin?
Mandy Moore
Class plan
Warm Up
Core
32 Movements
Body activity
Core
30%
Tertiary muscle group
Obliques
24%
Tertiary muscle group
Hips
17%
Secondary muscle group
Lats
5%
Primary muscle group
Quads
4%
Primary muscle group
Other
20%