Join Aditi Shah for 20 min Desi Hits Pilates, an intermediate-level class that celebrates the diverse and dynamic world of Indian, Punjabi, Bangladeshi, and Pakistani music. Move to the energetic sounds of Bollywood, Bhangra, Kollywood, Gujarati, Garba, Dandiya, Qawwali, and beyond. This pilates class is designed to engage your core, obliques, and glutes. Get ready to enjoy a unique musical experience while strengthening your muscles. Don't miss out on this vibrant workout with Aditi Shah.

20 min Desi Hits Pilates | Peloton Strength Classes

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Strength

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Workout Mat

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Namaste England (Original Motion Picture Soundtrack)

Proper Patola

Ginny Weds Sunny (Original Motion Picture Soundtrack)

Desi Bop

Cocktail (Original Motion Picture Soundtrack)

Second Hand Jawaani

Singhs Sing

Mast Kalander (From "Mast Kalander")

Chikni Chameli

Pasoori (Acoustic)

Core

20 min Desi Hits Pilates

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20 min Desi Hits Pilates

20 min Desi Hits Pilates

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