Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

20 min Core Strength | Peloton Strength Classes

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Strength

Core

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Core Strength

Return Of The Mack (Seeb Remix)

Loose (Expanded Edition)

Maneater

I Don't Care (Loud Luxury Remix)

FutureSex/LoveSounds Deluxe Edition

SexyBack (feat. Timbaland)

Quit Playing Games (With My Heart) (music underlaying words)

Fireball (feat. John Ryan)

Cold Water (Remixes) (feat. Justin Bieber & MØ)

Cold Water (Delirious & Alex K Remix) (feat. Justin Bieber & MØ)

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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20 min Core Strength

20 min Core Strength

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