Strengthen core, obliques, and hips in this 20 min Core Strength class with Callie Gullickson. Features pop music and Dumbbell Pass Through, Scissors, and AMRAP segments.

20 min Core Strength | Peloton Strength Classes

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Strength

Core

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back in the 20 min Core Strength class. Led by Callie Gullickson, this intermediate-level session focuses on core strength & toning. The class features a pop music genre to keep you motivated throughout the workout. Targeting muscles such as the core, obliques, and hips, this class is designed to enhance your core stability. Get ready to engage and strengthen your midsection with this focused session.

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

J.Lo

Love Don't Cost a Thing

Scorpion

In My Feelings

The Essential *NSYNC

I Want You Back (Radio Edit)

The One That Got Away (Remix Bundle)

The One That Got Away (Mixin Marc & Tony Svejda Peak Hour Club Mix)

Circus (Deluxe Version)

Womanizer

Reflection (Deluxe)

Worth It (feat. Kid Ink)

20 min Core Strength

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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20 min Core Strength

20 min Core Strength

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