
20 min Classic Rock Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for 20 min Classic Rock Barre, a low-impact, high-energy class designed to strengthen and energize you. This barre class focuses on lifting and lowering, pulsing, and isometric holds. You'll work your glutes, calves, and quads throughout the session. The class features pop music to keep you motivated. Don't miss out on this opportunity to improve your fitness with Hannah.
Subtitles: EN
Equipment
- Light Dumbbells
- Workout Mat
Featuring music by
Aerosmith, Creedence Clearwater Revival, Lynyrd Skynyrd, RUN DMC
Playlist
Gimme Three Steps
Lynyrd SkynyrdWalk This Way (feat. Aerosmith)
Run D.M.C., Aerosmith, RUN DMCI Heard It Through The Grapevine
Creedence Clearwater Revival
Playlist
Gimme Three Steps
Lynyrd SkynyrdWalk This Way (feat. Aerosmith)
Run D.M.C., Aerosmith, RUN DMCI Heard It Through The Grapevine
Creedence Clearwater RevivalGimme All Your Lovin'
ZZ Top
Class plan
Warm Up
Upper Body
8 MovementsLower Body
11 Movements
Body activity
Glutes
21%
Tertiary muscle group
Calves
14%
Secondary muscle group
Quads
14%
Secondary muscle group
Hips
11%
Secondary muscle group
Hamstrings
9%
Secondary muscle group
Other
31%