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20 min Classic Rock Barre

20 min Classic Rock Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for 20 min Classic Rock Barre, a low-impact, high-energy class designed to strengthen and energize you. This barre class focuses on lifting and lowering, pulsing, and isometric holds. You'll work your glutes, calves, and quads throughout the session. The class features pop music to keep you motivated. Don't miss out on this opportunity to improve your fitness with Hannah.

Subtitles: EN

Equipment

  • Light Dumbbells
  • Workout Mat

Featuring music by

Aerosmith, Creedence Clearwater Revival, Lynyrd Skynyrd, RUN DMC

Playlist

  • music

    Gimme Three Steps

    Lynyrd Skynyrd
  • music

    Walk This Way (feat. Aerosmith)

    Run D.M.C., Aerosmith, RUN DMC
  • music

    I Heard It Through The Grapevine

    Creedence Clearwater Revival

Playlist

  • music

    Gimme Three Steps

    Lynyrd Skynyrd
  • music

    Walk This Way (feat. Aerosmith)

    Run D.M.C., Aerosmith, RUN DMC
  • music

    I Heard It Through The Grapevine

    Creedence Clearwater Revival
  • music

    Gimme All Your Lovin'

    ZZ Top

Class plan

  • warmup

    Warm Up

    4 min

  • upper_body

    Upper Body

    8 Movements

    5 min

  • lower_body

    Lower Body

    11 Movements

    11 min

Body activity

Body Activity

Glutes

21%
Tertiary muscle group

Calves

14%
Secondary muscle group

Quads

14%
Secondary muscle group

Hips

11%
Secondary muscle group

Hamstrings

9%
Secondary muscle group

Other

31%