20 min Chest & Back Strength with Rad Lopez, intermediate upper body strength & toning class targeting shoulders, chest and mid back, set to hip-hop/rap music.

20 min Chest & Back Strength | Peloton Strength Classes

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Strength

Upper Body

Join Rad Lopez for 20 min Chest & Back Strength, an intermediate-level class designed to strengthen your upper body. This upper body strength & toning session focuses on your chest and back muscles. Expect to work on your shoulders, chest, and mid back throughout the class. The workout is set to energizing hip-hop/rap music to keep you motivated. Grab your weights and get ready to challenge yourself.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Chest & Back Strength with Push Ups & Rows - Rad Lopez

Scorpion

In My Feelings

Can't Get You Out Of My Head Vol. 001

Rapture

Baby Don't Hurt Me

56 Nights

March Madness

Tha Fix Before Tha VI

To The Bank

Los Favoritos 2

Tussi (feat. De La Ghetto)

MOR, No Le Temas a La Oscuridad

VELOCIDAD CRUCERO

No Love Lost

Sounds From The Other Side

Picture Perfect

20 min Chest & Back Strength

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20 min Chest & Back Strength

20 min Chest & Back Strength

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