Join Callie Gullickson for a challenging 20-minute workout primarily focusing on your shoulders and traps. Gear up for an intense session!

20 min Chest & Back Strength | Peloton Strength Classes

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Strength

Upper Body

Join Callie Gullickson for 20 min Chest & Back Strength, an intermediate-level class designed to strengthen your upper body. This upper body strength & toning session will focus on your chest, shoulders, and lats. Grab your weights and get ready to work on building your muscles. The class aims to provide a comprehensive workout targeting key muscle groups. Perfect for those looking to enhance their upper-body strength.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

00s Party Mixtape

Kids (Radio Mix [Edit])

Ride It

As Cruel as School Children

Clothes Off!!

Announcement - EP

Universal Mind Control (UMC) (Album Version (Edited))

Tha Carter V (Deluxe)

Uproar (feat. Swizz Beatz)

The Young and The Hopeless

The Anthem

Kids in Love

Remind Me to Forget

20 min Chest & Back Strength

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20 min Chest & Back Strength

20 min Chest & Back Strength

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