
20 min Chappell Roan Barre
Originally aired
Ally Love
Strength
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Join Ally Love for the 20 min Chappell Roan Barre class, a high-intensity, low-impact workout. This class is powered by the synth-pop anthems of rising star Chappell Roan, providing an energetic backdrop to your exercise. As you follow along, you'll be working on your hips, glutes, and quads. Ally Love will guide you through each move, ensuring you get the most out of your session. Don't miss this chance to experience a unique barre workout with an inspiring soundtrack.
Explicit
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Chappell Roan
Playlist
HOT TO GO!
Chappell RoanPink Pony Club
Chappell RoanNaked In Manhattan
Chappell Roan
Playlist
HOT TO GO!
Chappell RoanPink Pony Club
Chappell RoanNaked In Manhattan
Chappell RoanMy Kink Is Karma
Chappell Roan
Class plan
Warm Up
4 MovementsUpper Body
7 MovementsLower Body
1 MovementCore
2 MovementsLower Body
5 Movements
Body activity
Hips
18%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Obliques
11%
Secondary muscle group
Core
9%
Secondary muscle group
Other
33%