Join Callie Gullickson for the 20 min Century Strength Squats class. This intermediate level, full body strength & toning class focuses on achieving 100 squats in 20 minutes. Callie will guide you through each rep as you target your glutes, quads, and calves. Enjoy a pop music soundtrack that keeps you motivated throughout the session. Challenge yourself and see how many squats you can complete with Callie's encouragement.

20 min Century Strength: Squats | Peloton Strength Classes

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Strength

Full Body

Medium Dumbbells

Heavy Dumbbells

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Stargazing EP

It Ain't Me

Beach House EP

Paranoid (feat. Trey Songz, French Montana & DJ Mustard) [Remix] (feat. Trey Songz, French Montana & DJ Mustard)

Metallica

Enter Sandman

Mi Gente

I Am The Dance Commander + I Command You To Dance: The Remix Album

Blow (Cirkut Remix)

I Need You

Can't Fight The Moonlight

20 min Century Strength: Squats

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20 min Century Strength: Squats

20 min Century Strength: Squats

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