Join Jermaine Johnson for 20 min Ava Max Upper Body Strength, a focused upper body strength and toning session. Get in motion and conquer your workout to the euphoric sounds of Ava Max in our new Artist Series. This class will target your shoulders, biceps, and mid_back. Enjoy a pop music playlist that will keep you motivated throughout the session. Don't miss out on this engaging workout with Jermaine.

20 min Ava Max Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Ava Max Upper Body Strength

Diamonds & Dancefloors

Get Outta My Heart

So Am I

Heaven & Hell

Sweet but Psycho

Salt

Freaking Me Out

Maybe You're The Problem

Ghost

Not Your Barbie Girl

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20 min Ava Max Upper Body Strength

20 min Ava Max Upper Body Strength

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