Join Assal Arian for the 20 min Ava Max Full Body Strength class. This intermediate-level session focuses on full body strength and toning. You'll work on your core, shoulders, and obliques while enjoying the uplifting sounds of Ava Max's pop hits. The class is structured to get you moving and conquering each workout segment. Perfect for those looking to challenge themselves with a structured and engaging workout.

20 min Ava Max Full Body Strength | Peloton Strength Classes

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Strength

Full Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Ava Max Full Body Strength

Clap Your Hands (feat. Ava Max) (feat. Ava Max)

Heaven & Hell

My Head & My Heart

Diamonds & Dancefloors

Ghost

In The Dark

Sweet but Psycho

Salt

Maybe You're The Problem

Blood, Sweat & Tears

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20 min Ava Max Full Body Strength

20 min Ava Max Full Body Strength

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