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20 min Music of Marvel Arms & Shoulders

Intermediate

20 min Music of Marvel Arms & Shoulders

Originally aired

Robin Arzón

Strength

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Join Robin for a superhero-approved strength session powered by soundtracks from the Marvel cinematic universe—songs to save the world by. Cape optional.

Subtitles: DE, EN, ES

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells

Featuring music by

The Weeknd, Kendrick Lamar, 21 Savage, Rich Brian

Playlist

  • Thor: The Dark World (Original Motion Picture Soundtrack)

    Marvel Studios Fanfare (From "Thor: The Dark World"/Score)

    Brian Tyler
  • Captain Marvel (Original Motion Picture Soundtrack)

    Captain Marvel

    Pinar Toprak
  • Black Panther (Original Score)

    The Jabari

    Ludwig Göransson

Playlist

  • Thor: The Dark World (Original Motion Picture Soundtrack)

    Marvel Studios Fanfare (From "Thor: The Dark World"/Score)

    Brian Tyler
  • Captain Marvel (Original Motion Picture Soundtrack)

    Captain Marvel

    Pinar Toprak
  • Black Panther (Original Score)

    The Jabari

    Ludwig Göransson
  • Pray For Me

    Pray For Me

    The Weeknd, Kendrick Lamar

Class plan

  • warmup

    Warm Up

    3 Movements

    3 min

  • upper_body

    Upper Body

    13 Movements

    17 min

Body activity

Body Activity

Shoulders

18%
Tertiary muscle group

Triceps

14%
Tertiary muscle group

Traps

10%
Secondary muscle group

Glutes

9%
Secondary muscle group

Calves

8%
Secondary muscle group

Other

41%