Join Selena Samuela for the 20 min APIHM Celebration Full Body class. Celebrate Asian and Pacific Islander Heritage Month with a full body strength and toning workout. This intermediate-level class focuses on a variety of muscle groups to give you a comprehensive workout. Enjoy the session with a country music soundtrack that keeps you motivated throughout. Get ready to engage your entire body in this invigorating 20 minutes session.

20 min APIHM Celebration Full Body | Peloton Strength Classes

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Strength

Full Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min APIHM Celebration Full Body

Hawai'i '13

Take Me On

Backyard Boogie

Let's Do It Again

Monterey or Bust

Get Away

Rebel

Herbivore (feat. Ozzie)

Sunset Tonight - Single

Sunset Tonight

Nuh Backchat Mama Mixes

Nuh Backchat Mama Reggae Version

Facing Future

Take Me Home Country Road

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20 min APIHM Celebration Full Body

20 min APIHM Celebration Full Body

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