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20 min Amy Winehouse Full Body Strength

Intermediate

20 min Amy Winehouse Full Body Strength

Originally aired

Matty Maggiacomo

Strength

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Join Matty Maggiacomo for the 20 min Amy Winehouse Full Body Strength class. This intermediate-level session will have you moving to the smoky vocals of the iconic singer-songwriter. The class focuses on full body strength & toning, targeting your glutes, shoulders, and core. Enjoy the soulful R&B music as you follow along. Grab your mat and get ready to work out with Matty.

Explicit

Subtitles: EN, ES

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Amy Winehouse

Playlist

  • Frank

    Amy Amy Amy

    Amy Winehouse
  • Back To Black

    Tears Dry On Their Own

    Amy Winehouse
  • Frank

    Mr Magic (Through The Smoke)

    Amy Winehouse

Playlist

  • Frank

    Amy Amy Amy

    Amy Winehouse
  • Back To Black

    Tears Dry On Their Own

    Amy Winehouse
  • Frank

    Mr Magic (Through The Smoke)

    Amy Winehouse
  • Back To Black

    Me & Mr Jones

    Amy Winehouse

Class plan

  • warmup

    Warm Up

    4 min

  • full_body

    Full Body

    25 Movements

    16 min

Body activity

Body Activity

Glutes

16%
Tertiary muscle group

Shoulders

15%
Tertiary muscle group

Core

14%
Tertiary muscle group

Quads

12%
Secondary muscle group

Hamstrings

10%
Secondary muscle group

Other

33%
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