Strengthen core, hips, and obliques in this 20-minute Alternative Pilates class with Anna Greenberg, featuring intermediate moves set to alternative music.

20 min Alternative Pilates | Peloton Strength Classes

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Pilates

Join Anna Greenberg for 20 min Alternative Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 20 minutes session features longer Pilates flows, progressions, and challenging choreography. The class focuses on working your core, hips, and obliques. Enjoy the alternative music genre that accompanies the workout. Enhance your Pilates practice with this engaging and effective class.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Alternative Pilates with Teaser & Roll Up - Anna Greenberg

A Lot of Love, A Lot of Blood

Dog Days Are Over

The Love Club EP

The Love Club

Dreamland

Space Ghost Coast To Coast

Paramore (Deluxe Edition)

Still into You

Pablo Honey

Creep

Core

20 min Alternative Pilates

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20 min Alternative Pilates

20 min Alternative Pilates

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