Join Jess Sims for 20 min AFO Full Body Strength T-Pain, an intermediate-level class designed to engage your entire body. This is your front-row ticket to another AFO ‘22 show. You'll be working on your core, obliques, and hips while moving to the beats of hip-hop/rap. The class focuses on full body strength & toning, ensuring a comprehensive workout. Get ready to catch the vibe and move with Jess Sims!

20 min AFO Full Body Strength: T-Pain | Peloton Strength Classes

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Strength

Full Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Epiphany (Expanded Edition)

Buy U a Drank (Shawty Snappin') (feat. Yung Joc)

Happy Hour: The Greatest Hits

Can't Believe It (feat. Lil' Wayne)

Up Down (Do This All Day) (feat. B.o.B)

That's Just Tips

Church (feat. Teddy Verseti)

I'm Sprung

20 min AFO Full Body Strength: T-Pain

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20 min AFO Full Body Strength: T-Pain

20 min AFO Full Body Strength: T-Pain

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