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20 min AFO Barre: Carrie Underwood

20 min AFO Barre: Carrie Underwood

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for 20 min AFO Barre Carrie Underwood. This is your front-row ticket to another AFO ‘22 show. Catch the vibe and get ready to move in this barre class. Enjoy country music as you work on your glutes, hips, and obliques. Don't miss out on this unique fitness experience.

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Carrie Underwood, Dolly Parton

Playlist

  • Crazy Angels

    Crazy Angels

    Carrie Underwood
  • Cry Pretty

    Southbound

    Carrie Underwood
  • Country Club

    Two Black Cadillacs / Jolene (Dee Jay Silver Edit) (feat. Dolly Parton)

    Carrie Underwood, Dolly Parton

Playlist

  • Crazy Angels

    Crazy Angels

    Carrie Underwood
  • Cry Pretty

    Southbound

    Carrie Underwood
  • Country Club

    Two Black Cadillacs / Jolene (Dee Jay Silver Edit) (feat. Dolly Parton)

    Carrie Underwood, Dolly Parton
  • Play On

    Cowboy Casanova

    Carrie Underwood

Class plan

  • warmup

    Warm Up

    2 min

  • lower_body

    Lower Body

    5 Movements

    3 min

  • full_body

    Full Body

    13 Movements

    8 min

  • upper_body

    Upper Body

    3 Movements

    3 min

  • lower_body

    Lower Body

    8 Movements

    3 min

Body activity

Body Activity

Glutes

24%
Tertiary muscle group

Hips

17%
Tertiary muscle group

Obliques

10%
Secondary muscle group

Core

8%
Primary muscle group

Shoulders

8%
Primary muscle group

Other

33%
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