Skip to main content
20 min AC/DC Full Body Strength

Intermediate

20 min AC/DC Full Body Strength

Originally aired

Erik Jäger

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join Erik Jäger for 20 min AC/DC Full Body Strength and electrify your workout with AC/DC’s high-voltage hard rock. This intermediate full body strength & toning class focuses on working your quads, calves, and glutes. Erik will guide you through a series of exercises designed to challenge and tone your entire body. The rock music genre will keep you energized throughout the session. Get ready to take it to the mat and push your limits in this engaging workout.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

AC/DC

Playlist

  • Back In Black

    Back In Black

    AC/DC
  • Black Ice

    Rock N Roll Train

    AC/DC
  • The Collection

    Highway to Hell

    AC/DC

Playlist

  • Back In Black

    Back In Black

    AC/DC
  • Black Ice

    Rock N Roll Train

    AC/DC
  • The Collection

    Highway to Hell

    AC/DC
  • High Voltage

    T.N.T.

    AC/DC

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • full_body

    Full Body

    42 Movements

    16 min

Body activity

Body Activity

Quads

11%
Tertiary muscle group

Glutes

10%
Tertiary muscle group

Calves

10%
Tertiary muscle group

Core

8%
Secondary muscle group

Hamstrings

8%
Secondary muscle group

Other

53%