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20 min 90s Barre

20 min 90s Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for the 20 min 90s Barre class, a low-impact, high-energy workout. This class combines lifting and lowering, pulsing, and isometric holds to target your glutes, calves, and hamstrings. Set to an electronic music backdrop, you'll move through various segments designed to keep you engaged and motivated. Perfect for those looking to strengthen and energize their bodies. Don't miss out on this unique barre experience with Hannah!

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Jamiroquai, Crystal Waters, Deborah Cox, Stardust

Playlist

  • Music Sounds Better With You

    Music Sounds Better With You (Radio Edit) (feat. Thomas Bangalter)

    Stardust, Benjamin Diamond, Alan Braxe, Thomas Bangalter
  • Deborah Cox (Expanded)

    Who Do U Love (David Morales Mix)

    Deborah Cox
  • Travelling Without Moving

    Cosmic Girl

    Jamiroquai

Playlist

  • Music Sounds Better With You

    Music Sounds Better With You (Radio Edit) (feat. Thomas Bangalter)

    Stardust, Benjamin Diamond, Alan Braxe, Thomas Bangalter
  • Deborah Cox (Expanded)

    Who Do U Love (David Morales Mix)

    Deborah Cox
  • Travelling Without Moving

    Cosmic Girl

    Jamiroquai
  • Surprise

    Gypsy Woman (She's Homeless) (La Da Dee La Da Da) (Basement Boy Strip To The Bone Mix)

    Crystal Waters

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • upper_body

    Upper Body

    2 Movements

    5 min

  • core

    Core

    8 Movements

    4 min

  • lower_body

    Lower Body

    10 Movements

    7 min

Body activity

Body Activity

Glutes

16%
Tertiary muscle group

Shoulders

9%
Secondary muscle group

Calves

9%
Secondary muscle group

Quads

9%
Secondary muscle group

Hamstrings

9%
Secondary muscle group

Other

48%