
20 min 90s Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for the 20 min 90s Barre class, a low-impact, high-energy workout. This class combines lifting and lowering, pulsing, and isometric holds to target your glutes, calves, and hamstrings. Set to an electronic music backdrop, you'll move through various segments designed to keep you engaged and motivated. Perfect for those looking to strengthen and energize their bodies. Don't miss out on this unique barre experience with Hannah!
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Jamiroquai, Crystal Waters, Deborah Cox, Stardust
Playlist
Music Sounds Better With You (Radio Edit) (feat. Thomas Bangalter)
Stardust, Benjamin Diamond, Alan Braxe, Thomas BangalterWho Do U Love (David Morales Mix)
Deborah CoxCosmic Girl
Jamiroquai
Playlist
Music Sounds Better With You (Radio Edit) (feat. Thomas Bangalter)
Stardust, Benjamin Diamond, Alan Braxe, Thomas BangalterWho Do U Love (David Morales Mix)
Deborah CoxCosmic Girl
JamiroquaiGypsy Woman (She's Homeless) (La Da Dee La Da Da) (Basement Boy Strip To The Bone Mix)
Crystal Waters
Class plan
Warm Up
1 MovementUpper Body
2 MovementsCore
8 MovementsLower Body
10 Movements
Body activity
Glutes
16%
Tertiary muscle group
Shoulders
9%
Secondary muscle group
Calves
9%
Secondary muscle group
Quads
9%
Secondary muscle group
Hamstrings
9%
Secondary muscle group
Other
48%