Strengthen obliques, core, and hips in this 20-minute 2010s Pilates class led by Anna Greenberg, featuring pop music for beginners.

20 Min 2010s Pilates with Roll Up & Side Bend - Anna Greenberg

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20 min 2010s Pilates with Anna Greenberg is a beginner-level class designed to increase core strength, flexibility, and body awareness. The 20 minutes session focuses on the fundamentals of Pilates and introduces modifications to help you start a strong practice. This Pilates class features a pop music genre to keep you motivated. The primary muscles worked include the obliques, core, and hips. Join Anna to enhance your Pilates skills with this engaging and effective workout.

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20 min 2010s Pilates

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20 min 2010s Pilates

20 min 2010s Pilates

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