Join Rad Lopez for the 20 min 2000s Rock Full Body Strength class. This full-body strength and toning session will target your glutes, chest, and quads. Set to the energizing beats of rock music, this intermediate-level class will keep you moving. Grab your weights and your air guitar, and meet us on the mat. Get ready for a comprehensive workout that engages multiple muscle groups.

20 min 2000s Rock Full Body Strength | Peloton Strength Classes

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Strength

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Riot!

Misery Business

All Around Me

Appetite For Destruction

Welcome To The Jungle

Greatest Hits

Hanging By A Moment

Direct Hits

Somebody Told Me

ICON

Livin' On A Prayer

Fallen

Bring Me To Life

20 min 2000s Rock Full Body Strength

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20 min 2000s Rock Full Body Strength

20 min 2000s Rock Full Body Strength

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