Strengthen obliques, core, and hips in this 20 min 2000s Pilates class led by Anna Greenberg. Intermediate mat Pilates set to pop music.

20 min 2000s Pilates | Peloton Strength Classes

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Pilates

Join Anna Greenberg for 20 min 2000s Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 20 minutes mat Pilates session focuses on building strength and stamina through longer Pilates flows, progressions, and challenging choreography. The class features a pop music genre to keep you motivated throughout. As a Pilates class, it emphasizes overall body conditioning without targeting specific muscle groups. Perfect for those looking to enhance their Pilates practice with a dynamic and engaging workout.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min 2000s Pilates with Forearm Side Plank - Anna Greenberg

The Massacre

Candy Shop (feat. Olivia)

Don't Cha

Oops!... I Did It Again

Oops!...I Did It Again

Laundry Service

Whenever, Wherever

The Eminem Show

Till I Collapse (feat. Nate Dogg)

I AM...SASHA FIERCE

Halo

Core

20 min 2000s Pilates

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20 min 2000s Pilates

20 min 2000s Pilates

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