Join Jermaine Johnson for the 15 min Strength Roll Call Core class, designed to focus on your midsection and lower back. This intermediate-level core strength & toning class emphasizes strengthening your core, obliques, and hips. Set to an electronic music backdrop, Thursdays are all about the core. You can take this as day 4/5 of your Weekly Roll Call strength regimen or stack it with any Peloton workout from cardio to strength to yoga. Get ready to hit the floor and engage those muscles.

15 min Strength Roll Call: Core | Peloton Strength Classes

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Strength

Core

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Siniaki i cekiny

Catch Me If You Can

I Got 5 On It

Thong Song (Remixes)

Thong Song (Dejack & JUDICI Remix)

La Trumpeta

The Cure & The Cause  (Idris Elba Remix)

The Cure & The Cause (Idris Elba Remix)

Red Room (Nick Hakim Remix) / Get Sun (Georgia Anne Muldrow Remix)

Get Sun (feat. Arthur Verocai)

15 min Strength Roll Call: Core

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15 min Strength Roll Call: Core

15 min Strength Roll Call: Core

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