Strengthen core, obliques, and hips in 15 min Strength Roll Call: Core with Callie Gullickson. Intermediate core strength & toning class set to pop music.

15 min Strength Roll Call: Core | Peloton Strength Classes

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Strength

Core

Join Callie Gullickson for 15 min Strength Roll Call Core, an intermediate core strength & toning class. Wednesdays are all about the core, focusing on muscles in your midsection and lower back. This class is designed as part of your Weekly Roll Call strength regimen, specifically day 3/5. You can also stack it with any Peloton workout from cardio to strength to yoga. Enjoy pop music as you work on your core, obliques, and hips.

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

What Is Love? (Deluxe Edition)

Symphony (feat. Zara Larsson)

Eve-Olution

Gangsta Lovin' (Album Version (Edited)) (feat. Alicia Keys)

Throwback Summer Pop

Summer Love

Crush

It's My Life

Love In This Club

Love In This Club (Main Version) (feat. Young Jeezy)

15 min Strength Roll Call: Core

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15 min Strength Roll Call: Core

15 min Strength Roll Call: Core

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