Join Ben Alldis for the 15 min Strength Roll Call Core class. This intermediate-level session focuses on strengthening muscles in your midsection and lower back. Thursdays are all about the core, making this the perfect addition to your Weekly Roll Call strength regimen. The class features electronic music to keep you motivated. Whether you're incorporating it as day 4/5 of your regimen or stacking it with other Peloton workouts, this core strength & toning class has got you covered.

15 min Strength Roll Call: Core | Peloton Strength Classes

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Strength

Core

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

E Samba

E Samba (Radio Edit)

Afraid To Feel

Winner (feat. Justin Timberlake & T.I.)

Pump It Up BRKLYN Remix

Pump It Up

Low Rider

Jungle

Busy Earnin'

15 min Strength Roll Call: Core

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

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15 min Strength Roll Call: Core

15 min Strength Roll Call: Core

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