15 min Stacking Stuffer: Core Strength with Ben Alldis, intermediate core strength & toning class targeting core, obliques, hips, including Forearm Side Plank and Bear Plank.

15 min Stacking Stuffer: Core Strength | Peloton Strength Classes

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Strength

Core

Join Ben Alldis for the 15 min Stacking Stuffer Core Strength class. This intermediate-level class focuses on aligning and strengthening your abdominal muscles and lower back. As part of the core strength & toning category, you will work on your core, obliques, and hips. The class is 15 minutes long, making it a quick yet effective workout. Get ready to engage your muscles and improve your core strength.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 Min Stacking Stuffer: Core Strength with Pilates Jackknife - Ben Alldis

Simply the Best

The Best (Edit)

Home For Christmas

Merry Christmas, Happy Holidays

Blinding Lights

Nothing but the Beat 2.0

Without You (feat. Usher)

We Are Family (1995 Remaster)

15 min Stacking Stuffer: Core Strength

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15 min Stacking Stuffer: Core Strength

15 min Stacking Stuffer: Core Strength

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