
Intermediate
15 min Stacking Stuffer: Bodyweight
Originally aired
Chase Tucker
Strength
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Join Chase Tucker for 15 min Stacking Stuffer Bodyweight, an intermediate bodyweight strength & toning class. No equipment, no problem. This high-energy session will work your full body, featuring a mix of upper- and lower-body strength training. The class is set to hip-hop/rap music to keep you motivated. Meet us on the mat for a comprehensive workout targeting your glutes, quads, and hamstrings.
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
Drake, Rick Ross, Major Lazer, French Montana
Playlist

Ruin My Life - Sleigh Remix
Zara Larsson
Stay Schemin (feat. Drake)
Rick Ross, Drake, French Montana
We Wish You a Merry Christmas
Bowling For Soup
Playlist

Ruin My Life - Sleigh Remix
Zara Larsson
Stay Schemin (feat. Drake)
Rick Ross, Drake, French Montana
We Wish You a Merry Christmas
Bowling For Soup
Stir Fry
Migos
Class plan

Warm Up

Full Body
20 Movements
Body activity
Glutes
17%
Tertiary muscle group
Quads
12%
Secondary muscle group
Hamstrings
11%
Secondary muscle group
Low Back
9%
Secondary muscle group
Calves
8%
Secondary muscle group
Other
43%


