![15 min Rock Barre](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/c5b946b01fb4f41245101285035f1025a710315c/img_1708960108_c345545fe78b4adc8e1ca62ffb501aa2.png)
15 min Rock Barre
Originally aired
Hannah Corbin
Strength
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More info
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
The Rolling Stones, ZZ Top, ZZ Top, The Runaways
Playlist
Cherry Bomb
The RunawaysLayla
Derek & The DominosSympathy For The Devil
The Rolling Stones
Playlist
Cherry Bomb
The RunawaysLayla
Derek & The DominosSympathy For The Devil
The Rolling StonesCheap Sunglasses
ZZ Top
Class plan
Warm Up
1 MovementFull Body
19 Movements
Body activity
Core
16%
Tertiary muscle group
Obliques
15%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Hips
10%
Secondary muscle group
Quads
9%
Secondary muscle group
Other
37%