These Strength workouts are designed with modifications appropriate for expectant mothers who are looking for a safe and effective workout. For this class, a bench or hard surface is suggested to aid in modifying some of the exercises

15 min Prenatal Glutes & Legs Strength | Peloton Strength Classes

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15 min Prenatal Glutes & Legs Strength

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15 min Prenatal Glutes & Legs Strength

15 min Prenatal Glutes & Legs Strength

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