Intermediate
15 min Pilates: Express
Originally aired
Hannah Corbin
Strength
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This 15-minute full-body mat class gives you all the best of what Peloton Pilates has to offer in less time! Build upon core Pilates principles and signature exercises that will leave you feeling aligned and energized.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
- Foam Roller
Featuring music by
SOFI TUKKER, Sofi Tukker, Fred again.., LP Giobbi
Playlist

Back On 74
Jungle
Sinnerman (Sofi Tukker Remix)
SOFI TUKKER, Sofi Tukker, Nina Simone
Forever And A Day (feat. Caroline Byrne)
LP Giobbi, Caroline Byrne
Playlist

Back On 74
Jungle
Sinnerman (Sofi Tukker Remix)
SOFI TUKKER, Sofi Tukker, Nina Simone
Forever And A Day (feat. Caroline Byrne)
LP Giobbi, Caroline Byrne
Beside Of Me
Maverick Sabre, nimino
Class plan

Warm Up
1 Movement
Full Body
10 Movements
Body activity
Core
32%
Tertiary muscle group
Obliques
14%
Secondary muscle group
Low Back
13%
Secondary muscle group
Glutes
10%
Primary muscle group
Hips
9%
Primary muscle group
Other
22%

