Strengthen your core in this 15 min Pilates class with Emma Lovewell, set to alternative music. Improve flexibility and body awareness on the mat.

15 min Pilates | Peloton Strength Classes

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Strength

Pilates

Join Emma Lovewell for 15 min Pilates, a 15 minutes mat Pilates class designed to increase core strength, flexibility, and body awareness. Build upon core principles and signature exercises to enhance your alignment and energy. This class features an alternative music genre to keep you motivated throughout. Emma Lovewell will guide you through each movement, ensuring a focused and effective workout. Dive into this Pilates session to experience a well-rounded approach to fitness.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 Min Pilates with Alternative Music - Emma Lovewell

Involv3r

Chained

Pocketknife

The Suburbs

Bloom

Myth

15 min Pilates

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15 min Pilates

15 min Pilates

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