Strengthen core, hips, and obliques in this 15 min Pilates class with Aditi Shah. Features Forearm Plank, Hip Bridge, and Leg Circles for beginner level.

15 min Pilates | Peloton Strength Classes

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Strength

Pilates

Join Aditi Shah for 15 min Pilates, a beginner-level class designed to train your core, flexibility, and body awareness. This 15 minutes session on the mat focuses on basic principles and exercises. The class aims to leave you feeling aligned and energized. It's an excellent way to work on your core, hips, and obliques. Don't miss this opportunity to enhance your Pilates practice with expert guidance.

Workout Mat

Full Body

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Medium Dumbbells

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Core

15 min Pilates

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15 min Pilates

15 min Pilates

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