
Intermediate
15 min Megan Thee Stallion Core Strength
Originally aired
Emma Lovewell
Strength
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Join Emma Lovewell for the 15 min Megan Thee Stallion Core Strength class. This intermediate-level session focuses on core strength and toning, providing a solid workout for those looking to enhance their fitness. The class features the empowering sounds of hip-hop/rap, specifically from rap sensation Megan Thee Stallion. Emma Lovewell will guide you through each move, ensuring you get the most out of your 15 minutes. Perfect for those who enjoy a motivating and rhythmic workout.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Megan Thee Stallion, Nicki Minaj, Ariana Grande, Big Sean
Playlist
Go Crazy (feat. Big Sean & 2 Chainz) (feat. 2 Chainz & Big Sean)
Megan Thee Stallion, 2 Chainz, Big SeanHot Girl Summer (feat. Nicki Minaj & Ty Dolla $ign)
Megan Thee Stallion, Nicki Minaj, Ty Dolla $ignSimon Says (feat. Juicy J)
Megan Thee Stallion, Juicy J
Playlist
Go Crazy (feat. Big Sean & 2 Chainz) (feat. 2 Chainz & Big Sean)
Megan Thee Stallion, 2 Chainz, Big SeanHot Girl Summer (feat. Nicki Minaj & Ty Dolla $ign)
Megan Thee Stallion, Nicki Minaj, Ty Dolla $ignSimon Says (feat. Juicy J)
Megan Thee Stallion, Juicy JSavage
Megan Thee Stallion
Class plan
Warm Up
Core
17 Movements
Body activity
Core
27%
Tertiary muscle group
Obliques
23%
Tertiary muscle group
Hips
16%
Secondary muscle group
Low Back
11%
Secondary muscle group
Quads
9%
Primary muscle group
Other
14%