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15 min Kylie Minogue Arms & Shoulders

Intermediate

15 min Kylie Minogue Arms & Shoulders

Originally aired

Marcel Maurer

Strength

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Join Marcel Maurer for 15 min Kylie Minogue Arms & Shoulders, an intermediate upper body strength & toning class. Marcel guides you through 15 minutes of strength exercises to the catchy dance hits of pop icon Kylie Minogue. This class focuses on working your shoulders, triceps, and core. Enjoy the pop music genre throughout the session. Perfect for those looking to tone their upper body with an experienced instructor.

Subtitles: DE, EN

Equipment

  • Medium Dumbbells
  • Workout Mat

Featuring music by

Kylie Minogue

Playlist

  • music

    In Your Eyes

    Kylie Minogue
  • music

    Love at First Sight

    Kylie Minogue
  • music

    Better The Devil You Know

    Kylie Minogue

Playlist

  • music

    In Your Eyes

    Kylie Minogue
  • music

    Love at First Sight

    Kylie Minogue
  • music

    Better The Devil You Know

    Kylie Minogue
  • music

    Your Disco Needs You

    Kylie Minogue

Class plan

  • warmup

    Warm Up

    2 min

  • upper_body

    Upper Body

    30 Movements

    13 min

Body activity

Body Activity

Shoulders

18%
Tertiary muscle group

Triceps

14%
Tertiary muscle group

Core

12%
Secondary muscle group

Glutes

9%
Secondary muscle group

Quads

9%
Secondary muscle group

Other

38%