
Intermediate
15 min Kylie Minogue Arms & Shoulders
Originally aired
Marcel Maurer
Strength
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Join Marcel Maurer for 15 min Kylie Minogue Arms & Shoulders, an intermediate upper body strength & toning class. Marcel guides you through 15 minutes of strength exercises to the catchy dance hits of pop icon Kylie Minogue. This class focuses on working your shoulders, triceps, and core. Enjoy the pop music genre throughout the session. Perfect for those looking to tone their upper body with an experienced instructor.
Subtitles: DE, EN
Equipment
- Medium Dumbbells
- Workout Mat
Featuring music by
Kylie Minogue
Playlist
In Your Eyes
Kylie MinogueLove at First Sight
Kylie MinogueBetter The Devil You Know
Kylie Minogue
Playlist
In Your Eyes
Kylie MinogueLove at First Sight
Kylie MinogueBetter The Devil You Know
Kylie MinogueYour Disco Needs You
Kylie Minogue
Class plan
Warm Up
Upper Body
30 Movements
Body activity
Shoulders
18%
Tertiary muscle group
Triceps
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
9%
Secondary muscle group
Quads
9%
Secondary muscle group
Other
38%