Skip to main content
15 min HIIT Cardio for Skiers

15 min HIIT Cardio for Skiers

Originally aired

Irène Kaymer

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

The perfect workout to optimize your fitness for your day on the slopes.

Explicit

Equipment

  • Workout Mat

Featuring music by

OneRepublic, DNCE, Showtek, Forrest Frank

Playlist

  • Good Times Go

    Sunroof

    Nicky Youre, dazy, hey daisy
  • Artificial Paradise

    West Coast

    OneRepublic
  • Nothing but Rainbows

    Nothing But Rainbows

    Boston Bun

Playlist

  • Good Times Go

    Sunroof

    Nicky Youre, dazy, hey daisy
  • Artificial Paradise

    West Coast

    OneRepublic
  • Nothing but Rainbows

    Nothing But Rainbows

    Boston Bun
  • DNCE

    Cake By The Ocean

    DNCE

Class plan

  • warmup

    Warm Up

    3 Movements

    2 min

  • full_body

    Full Body

    13 Movements

    13 min

Body activity

Body Activity

Glutes

16%
Tertiary muscle group

Quads

15%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Hips

12%
Secondary muscle group

Hamstrings

11%
Secondary muscle group

Other

32%