Strengthen glutes and legs with Selena Samuela in this 15-minute Glutes & Legs Strength class. Intermediate lower body toning set to pop music.

15 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Selena Samuela for 15 min Glutes & Legs Strength, a focused lower body strength & toning workout. This intermediate class targets the glutes and legs to help tone and strengthen the biggest muscles in your body. Throughout the session, you'll engage in exercises specifically designed for your lower body. Enjoy the energetic pop music that will keep you motivated. This class is perfect for those looking to enhance their lower body strength with clear instruction and a structured format.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 Min Glutes & Legs Strength with Pop Hits - Selena Samuela

Sorry (Latino Remix) (feat. J Balvin)

High Highs to Low Lows (Deluxe)

Caffeine

Dream Girl (Global Remix)

thank u, next

7 rings

MALA SANTA

MEJOR ASÍ

Vibras

Brillo

15 min Glutes & Legs Strength

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15 min Glutes & Legs Strength

15 min Glutes & Legs Strength

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